Amount of Fiber, total dietary in Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors

Snacks

In 100 g (Grams) of Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors there is 11.4 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors.

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, sage, ground 40.3 g 40.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Spices, thyme, dried 37 g 37%

Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors

Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors is a type of Snacks. The most significant nutrients in Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors are listed below.

Water 9.34 g 9.34%
Energy (calorie) 429 kcal
Energy (joule) 1794 kJ
Protein 18.57 g 18.57%
Total lipid (fat) 15.71 g 15.71%
Ash 3.11 g 3.11%
Carbohydrate, by difference 53.26 g 53.26%
Fiber, total dietary 11.4 g 11.4%
Sugars, total 17.14 g 17.14%
Starch 0.27 g 0.27%
Calcium, Ca 0 mg
Iron, Fe 3.39 mg
Magnesium, Mg 107 mg 0.11%
Phosphorus, P 271 mg 0.27%
Potassium, K 415 mg 0.42%
Sodium, Na 293 mg 0.29%
Zinc, Zn 1.6 mg
Copper, Cu 0.506 mg
Manganese, Mn 0.779 mg
Selenium, Se 9.1 µg

Nutrients in Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors